Nutrition weight loss

Do you want to lose weight optimally, without starving yourself and without the dreaded rebound effect of dieting?

Are you looking to improve your eating habits or would you like to have a nutritional plan to lose weight in a healthy way?

Are you looking to improve your eating habits or would you like to have a nutritional plan to lose weight in a healthy way?

We provide you with a personalised nutrition method

At ROOTS CENTER, our nutrition professionals will carry out an initial assessment to see what state you are in and what your current habits are.

With this assessment, our nutritionists specialised in weight loss will prepare a nutritional plan adapted to your needs and lifestyle.

With this plan, we will set short and long-term objectives, so that we can measure the results we obtain in several sessions and adapt the nutritional guidelines to these advances.

OBJECTIVE: to change your diet without starving yourself and with the aim of losing weight.

Experts in nutrition and weight loss.

Having a good diet is the basis of health. That is why at ROOTS Center we have the best specialists in nutrition focused on weight loss.

Combining nutrition with a training plan, adapted to our needs, will help us to improve our health and obtain more lasting results.

Our goal is to help you with all your needs, setting guidelines and making it easier for the nutritional plan to be as effective as possible according to your objectives.

Personalised and goal-oriented advice.

The team of nutritionists at ROOTS CENTER will advise and help you throughout the whole process of the nutritional plan.

These plans are aimed at people who need to lose weight, for health reasons or to improve their sporting performance. 

  • Weight loss: This is a personalised plan to achieve weight loss goals.
  • Intolerances: We will give you alternatives so that you can improve your diet according to your nutritional limitations.
  • Eating disorders: We will help you change your relationship with food and lead a healthier life.

NO OBSTACLE WILL PREVENT YOU FROM REACHING YOUR GOAL:

1. Initial interview and assessment of habits.

Our team of nutritionists will carry out an initial assessment to identify your needs.

3. Evolución, seguimiento y apoyo.

We rely on nutrition professionals to complete a comprehensive solution.

2. Establishment of the nutritional plan.

We rely on nutrition professionals to complete a comprehensive solution.

4. Achievement of objectives.

Evaluamos periódicamente los objetivos conseguidos y adaptamos el plan nutricional a estos progresos.

NO OBSTACLE WILL PREVENT YOU FROM REACHING YOUR GOAL:

1. Initial interview and assessment of habits.

Our team of nutritionists will carry out an initial assessment to identify your needs.

2. Establishment of the nutritional plan.

We rely on nutrition professionals to complete a comprehensive solution.

3. Evolución, seguimiento y apoyo.

We rely on nutrition professionals to complete a comprehensive solution.

4. Achievement of objectives.

Evaluamos periódicamente los objetivos conseguidos y adaptamos el plan nutricional a estos progresos.

Casos reales de clientes de entrenamiento personal:

Over the last few years, many clients have decided to follow ROOTS Center's personalised group training sessions.

The family is growing every month, and these are some of the testimonials they have left us about our service, and what their experience has been like in our centres.

What our patients say:

Adrián García
Adrián García
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Genial la atención y las técnicas de fisioterapia. Acudí por un esguince de casi segundo grado, y a las 2 semanas pude correr con normalidad un trail de 11 kilómetros. Muy recomendables!!
Maria Teresa Canós Vaquer
Maria Teresa Canós Vaquer
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Estoy utilizando el servicio de entrenamiento personal y fisioterapia y son unos excelentes profesionales tanto en el trato personal como en el profesional. Recomendable al 100%
Alberto Javier
Alberto Javier
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He pasado por todos sus servicios, fisioterapia, entrenamiento personal, grupal y readaptación de lesiones. Son lo mejor que conozco
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Request your weight loss nutrition appointment in Vila-real, Benicàssim or Palma de Mallorca.

Conforme al RGPD y la LOPDGDD, ROOTS Salud 2015 tratará los datos facilitados, con la finalidad de contestar las dudas y/o quejas planteadas a través del presente formulario y facilitar la información solicitada. Siempre que nos lo autorice previamente, enviaremos información relacionada con los servicios ofrecidos por ROOTS Salud 2015. Podrá ejercer, si lo desea, los derechos de acceso, rectificación, supresión, y demás reconocidos en la normativa mencionada. Para obtener más información acerca de cómo estamos tratando sus datos, acceda a nuestra política de privacidad.

WHERE TO FIND US?

VILA-REAL CENTRE
Av. Pius XII, 17, 12540 Vila-real, CASTELLÓN
Mon – Fri: 06:30-22:00

BENICÀSSIM CENTRE
Av. Castelló, 17D, 12560 Benicàssim, CASTELLÓN
Mon– Fri: 06:30 -22:00

PALMA DE MALLORCA CENTRE
Sa Cabana: Calle de sa sol·lera, 2, 07141, Es pont d’inca
Son dureta: Calle lluis ferbal, 7, 07014 Palma, Illes Balears

Solicita cita completando este formulario: